Whether you're tired from a stressful day at work or your muscles are fatigued from a punishing gym rountine, a massage is the perfect way for you to feel better.
Relax in the comfort of my heated treatment room, diptyque candles fragrance the room and unwind with some classical music or recharge with some tribal sounds. Candles burn, the room is warm and I work on your body, bringing it back into a more positive balanced state.
Massage will speed up the recovery process, help aid a restful night sleep and detox the body.
Swedish massage refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bone, applying strokes in the same direction as the flow of blood returning to the heart (venous return). This can be a whole body treatment or more specific to a problem area, for example, the back. This is great for boosting the immune system, helps reduce stress, promotes sleep and great for the skin.
Sports massage aims to improve the suppleness and flexibility of muscles and joints, improve blood circulation, speed up the healing process of damaged or stressed muscles, tissues and joints, and
prevent future muscle and tendon injuries.
It can be carried out after a sports or gym session, when it will relieve soreness and assist with the removal of lactic acid and other waste products. The aim is to restore balance in the muscular systems and avoid any future injuries.
|30 mins||60 mins||90 mins|
|Fast back reviver||£45|
|Head and Shoulder||£45|
Improve your nights sleep with a specialised treatment. Aimed at those that find it difficult to sleep well. Stressful occupations and the tribulations of London life can affect how we rest at night. Ambient sounds, scented candle lit room and a back, neck and drift away head massage, designed specifically to take you into a good nights slumber.
Sleep clinic massage is between the hours of 8pm and 12 midnight Sunday to Friday evenings. Please allow 24 hours notice for bookings.
Treatment time is 45 mins and costs £60.